Warning: Table 'edadmin_drpl1.accesslog' doesn't exist query: SELECT uid, timestamp FROM accesslog WHERE (path = 'node/1165' OR uid > 0) AND sid = '21a1200b710699d289f148a7f85cfc84' ORDER BY timestamp DESC LIMIT 0, 1 in /home/edadmin/public_html/includes/database.mysql.inc on line 135

Warning: Table 'edadmin_drpl1.watchdog' doesn't exist query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:12:\"user warning\";s:8:\"%message\";s:224:\"Table './edadmin_drpl1/cache_filter' is marked as crashed and should be repaired\nquery: SELECT data, created, headers, expire, serialized FROM cache_filter WHERE cid = '2:77395b691e325490a83905678006d544'\";s:5:\"%file\";s:44:\"/home/edadmin/public_html/includes/cache.inc\";s:5:\"%line\";i:27;}', 3, '', 'http://ed-rex.com/node/1165', '', '23.22.240.119', 1516622762) in /home/edadmin/public_html/includes/database.mysql.inc on line 135

Warning: Table 'edadmin_drpl1.watchdog' doesn't exist query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:12:\"user warning\";s:8:\"%message\";s:1406:\"Table './edadmin_drpl1/cache_filter' is marked as crashed and should be repaired\nquery: UPDATE cache_filter SET data = '<p> Repeat steps #1 #2 #3 forever. <a href=\\"http://theachievablebodyblueprintreview.com/\\">The Achievable Body</a> If you were fishing for salmon in a salmon stream, using salmon bait and fishing equipment because catching salmon was your goal, would you switch to catfish bait and fishing gear? Of course not! But this is exactly what most people do. Sometimes the muscle gains come easily and at other times not so easy, but it\\'s in /home/edadmin/public_html/includes/database.mysql.inc on line 135

Warning: Table 'edadmin_drpl1.watchdog' doesn't exist query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:12:\"user warning\";s:8:\"%message\";s:224:\"Table './edadmin_drpl1/cache_filter' is marked as crashed and should be repaired\nquery: SELECT data, created, headers, expire, serialized FROM cache_filter WHERE cid = '2:a777d0249b540b4111ef42e9d15d7638'\";s:5:\"%file\";s:44:\"/home/edadmin/public_html/includes/cache.inc\";s:5:\"%line\";i:27;}', 3, '', 'http://ed-rex.com/node/1165', '', '23.22.240.119', 1516622762) in /home/edadmin/public_html/includes/database.mysql.inc on line 135

Warning: Table 'edadmin_drpl1.watchdog' doesn't exist query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:12:\"user warning\";s:8:\"%message\";s:2124:\"Table './edadmin_drpl1/cache_filter' is marked as crashed and should be repaired\nquery: UPDATE cache_filter SET data = '<p><center></center></p>\\n<table align=\\"center\\" style=\\"width: 225px;\\">\\n<tbody>\\n<tr>\\n<td style=\\"width: 225px; background-color: rgb(176, 83, 162); text-align: center; vertical-align: bottom;\\">\\n<div><span style=\\"font-size: 19px;\\"><span style=\\"font-fami in /home/edadmin/public_html/includes/database.mysql.inc on line 135

Warning: Table 'edadmin_drpl1.watchdog' doesn't exist query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:12:\"user warning\";s:8:\"%message\";s:224:\"Table './edadmin_drpl1/cache_filter' is marked as crashed and should be repaired\nquery: SELECT data, created, headers, expire, serialized FROM cache_filter WHERE cid = '2:0abc4daf3615eae37d92fac6774cbdca'\";s:5:\"%file\";s:44:\"/home/edadmin/public_html/includes/cache.inc\";s:5:\"%line\";i:27;}', 3, '', 'http://ed-rex.com/node/1165', '', '23.22.240.119', 1516622762) in /home/edadmin/public_html/includes/database.mysql.inc on line 135

Warning: Table 'edadmin_drpl1.watchdog' doesn't exist query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:12:\"user warning\";s:8:\"%message\";s:1083:\"Table './edadmin_drpl1/cache_filter' is marked as crashed and should be repaired\nquery: UPDATE cache_filter SET data = '<table align=\\"center\\" style=\\"width: 200px;\\">\\n<tbody>\\n<tr>\\n<td>\\n<script type=\\"text/javascript\\"><!--\\ngoogle_ad_client = \\"pub-5278265615507417\\";\\n/* 160x600 picture-only, created 9/29/10 */\\ngoogle_ad_slot = \\"3058889442\\";\\ngoogle_ad_width = 160;\\ngoogle_ad_height = 600;\\n//--><!--\\ngoogle_a in /home/edadmin/public_html/includes/database.mysql.inc on line 135

Warning: Table 'edadmin_drpl1.watchdog' doesn't exist query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:12:\"user warning\";s:8:\"%message\";s:224:\"Table './edadmin_drpl1/cache_filter' is marked as crashed and should be repaired\nquery: SELECT data, created, headers, expire, serialized FROM cache_filter WHERE cid = '2:44e05be548c17efbc6463c731ca1d7c4'\";s:5:\"%file\";s:44:\"/home/edadmin/public_html/includes/cache.inc\";s:5:\"%line\";i:27;}', 3, '', 'http://ed-rex.com/node/1165', '', '23.22.240.119', 1516622762) in /home/edadmin/public_html/includes/database.mysql.inc on line 135

Warning: Table 'edadmin_drpl1.watchdog' doesn't exist query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:12:\"user warning\";s:8:\"%message\";s:870:\"Table './edadmin_drpl1/cache_filter' is marked as crashed and should be repaired\nquery: UPDATE cache_filter SET data = '<p><center><br />\\n<table align=\\"center\\" border=\\"0\\" cellpadding=\\"0\\" cellspacing=\\"0\\">\\n<tbody>\\n<tr>\\n<td>\\n<div style=\\"text-align: center;\\"><a href=\\"http://ed-rex.com/bumblepuppy\\" target=\\"_blank\\"><img src=\\&qu in /home/edadmin/public_html/includes/database.mysql.inc on line 135

Warning: Table 'edadmin_drpl1.watchdog' doesn't exist query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:12:\"user warning\";s:8:\"%message\";s:224:\"Table './edadmin_drpl1/cache_filter' is marked as crashed and should be repaired\nquery: SELECT data, created, headers, expire, serialized FROM cache_filter WHERE cid = '2:1587bce80743d25a13699439e1436ddf'\";s:5:\"%file\";s:44:\"/home/edadmin/public_html/includes/cache.inc\";s:5:\"%line\";i:27;}', 3, '', 'http://ed-rex.com/node/1165', '', '23.22.240.119', 1516622762) in /home/edadmin/public_html/includes/database.mysql.inc on line 135

Warning: Table 'edadmin_drpl1.watchdog' doesn't exist query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:12:\"user warning\";s:8:\"%message\";s:828:\"Table './edadmin_drpl1/cache_filter' is marked as crashed and should be repaired\nquery: UPDATE cache_filter SET data = '<p><center><br />\\n<table style=\\"height: 645px; width: 285px;\\">\\n<tbody>\\n<tr>\\n<td><a href=\\"http://www.bppress.ca/product/old-mans-last-sauna/\\" target=\\"_blank\\"><img alt=\\"The Old Man\\'s Last Sauna, cover image\\" src=\\"/sites/default/files/2013_06/sauna_ad04.jpg\\" st in /home/edadmin/public_html/includes/database.mysql.inc on line 135

Warning: Table 'edadmin_drpl1.watchdog' doesn't exist query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:12:\"user warning\";s:8:\"%message\";s:224:\"Table './edadmin_drpl1/cache_filter' is marked as crashed and should be repaired\nquery: SELECT data, created, headers, expire, serialized FROM cache_filter WHERE cid = '2:a641667eb8686ec6a410a6d1682e9f16'\";s:5:\"%file\";s:44:\"/home/edadmin/public_html/includes/cache.inc\";s:5:\"%line\";i:27;}', 3, '', 'http://ed-rex.com/node/1165', '', '23.22.240.119', 1516622762) in /home/edadmin/public_html/includes/database.mysql.inc on line 135

Warning: Table 'edadmin_drpl1.watchdog' doesn't exist query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:12:\"user warning\";s:8:\"%message\";s:2569:\"Table './edadmin_drpl1/cache_filter' is marked as crashed and should be repaired\nquery: UPDATE cache_filter SET data = '<p><center><br />\\n<table style=\\"width: 275px;\\">\\n<tbody>\\n<tr>\\n<td style=\\"background-color: rgb(176, 83, 162); text-align: center;\\">\\n<div><a href=\\"http://ed-rex.com/mailman/listinfo/ed-rex-update_ed-rex.com\\" target=\\"_blank\\"><strong><span style=\\"font-f in /home/edadmin/public_html/includes/database.mysql.inc on line 135
Barbells Vs Dumbells | www.ed-rex.com


Barbells Vs Dumbells

  • user warning: Table './edadmin_drpl1/cache_filter' is marked as crashed and should be repaired query: SELECT data, created, headers, expire, serialized FROM cache_filter WHERE cid = '2:77395b691e325490a83905678006d544' in /home/edadmin/public_html/includes/cache.inc on line 27.
  • user warning: Table './edadmin_drpl1/cache_filter' is marked as crashed and should be repaired query: UPDATE cache_filter SET data = '<p> Repeat steps #1 #2 #3 forever. <a href=\"http://theachievablebodyblueprintreview.com/\">The Achievable Body</a> If you were fishing for salmon in a salmon stream, using salmon bait and fishing equipment because catching salmon was your goal, would you switch to catfish bait and fishing gear? Of course not! But this is exactly what most people do. Sometimes the muscle gains come easily and at other times not so easy, but it\'s during the \"not so easy times\" that you have to stick with the right protocol.<a href=\"http://quantumvisionsystemreview.org/the-achievable-body-review/\">The Achievable Body</a> You may have to adjust the workout a bit, add, subtract or alter the foods a bit and maybe get a little more sleep - but you should never go looking for a \"wonder supplement or magical workout program\" because they don\'t exist. Consistently following a progressive training routine, a healthy dynamic diet, and getting sound sleep is the \'guaranteed\" 4-step plan for building lean and healthy muscle!</p>\n', created = 1516622762, expire = 1516709162, headers = '', serialized = 0 WHERE cid = '2:77395b691e325490a83905678006d544' in /home/edadmin/public_html/includes/cache.inc on line 112.
  • user warning: Table './edadmin_drpl1/cache_filter' is marked as crashed and should be repaired query: SELECT data, created, headers, expire, serialized FROM cache_filter WHERE cid = '2:a777d0249b540b4111ef42e9d15d7638' in /home/edadmin/public_html/includes/cache.inc on line 27.
  • user warning: Table './edadmin_drpl1/cache_filter' is marked as crashed and should be repaired query: UPDATE cache_filter SET data = '<p><center></center></p>\n<table align=\"center\" style=\"width: 225px;\">\n<tbody>\n<tr>\n<td style=\"width: 225px; background-color: rgb(176, 83, 162); text-align: center; vertical-align: bottom;\">\n<div><span style=\"font-size: 19px;\"><span style=\"font-family: georgia,serif;\"><strong>Like what you&#39;ve read?</strong></span></span></div>\n</td>\n</tr>\n<tr>\n<td style=\"width: 225px; background-color: rgb(176, 83, 162);\">\n<form action=\"https://www.paypal.com/cgi-bin/webscr\" method=\"post\"><input name=\"cmd\" type=\"hidden\" value=\"_s-xclick\" /> <input name=\"hosted_button_id\" type=\"hidden\" value=\"MR496TCXQQXQL\" /> <input alt=\"PayPal - The safer, easier way to pay online!\" border=\"0\" name=\"submit\" target=\"_blank\" src=\"http://ed-rex.com/sites/default/files/adverts/donate_button02.gif\" type=\"image\" /> <img alt=\"\" border=\"0\" height=\"1\" src=\"https://www.paypalobjects.com/en_US/i/scr/pixel.gif\" width=\"1\" /></form>\n</td>\n</tr>\n<tr>\n<td style=\"width: 225px; background-color: rgb(176, 83, 162); text-align: center; vertical-align: top;\">\n<div><span style=\"font-size: 26px;\"><em><strong><span style=\"font-family: georgia,serif;\">Tip the author!</span></strong></em></span></div>\n</td>\n</tr>\n</tbody>\n</table>\n<p></p>\n', created = 1516622762, expire = 1516709162, headers = '', serialized = 0 WHERE cid = '2:a777d0249b540b4111ef42e9d15d7638' in /home/edadmin/public_html/includes/cache.inc on line 112.
  • user warning: Table './edadmin_drpl1/cache_filter' is marked as crashed and should be repaired query: SELECT data, created, headers, expire, serialized FROM cache_filter WHERE cid = '2:0abc4daf3615eae37d92fac6774cbdca' in /home/edadmin/public_html/includes/cache.inc on line 27.
  • user warning: Table './edadmin_drpl1/cache_filter' is marked as crashed and should be repaired query: UPDATE cache_filter SET data = '<table align=\"center\" style=\"width: 200px;\">\n<tbody>\n<tr>\n<td>\n<script type=\"text/javascript\"><!--\ngoogle_ad_client = \"pub-5278265615507417\";\n/* 160x600 picture-only, created 9/29/10 */\ngoogle_ad_slot = \"3058889442\";\ngoogle_ad_width = 160;\ngoogle_ad_height = 600;\n//--><!--\ngoogle_ad_client = \"pub-5278265615507417\";\n/* 160x600 picture-only, created 9/29/10 */\ngoogle_ad_slot = \"3058889442\";\ngoogle_ad_width = 160;\ngoogle_ad_height = 600;\n//-->\n</script><script type=\"text/javascript\"\nsrc=\"http://pagead2.googlesyndication.com/pagead/show_ads.js\">\n</script></td></tr>\n\n</tbody></table>\n', created = 1516622762, expire = 1516709162, headers = '', serialized = 0 WHERE cid = '2:0abc4daf3615eae37d92fac6774cbdca' in /home/edadmin/public_html/includes/cache.inc on line 112.
  • user warning: Table './edadmin_drpl1/cache_filter' is marked as crashed and should be repaired query: SELECT data, created, headers, expire, serialized FROM cache_filter WHERE cid = '2:44e05be548c17efbc6463c731ca1d7c4' in /home/edadmin/public_html/includes/cache.inc on line 27.
  • user warning: Table './edadmin_drpl1/cache_filter' is marked as crashed and should be repaired query: UPDATE cache_filter SET data = '<p><center><br />\n<table align=\"center\" border=\"0\" cellpadding=\"0\" cellspacing=\"0\">\n<tbody>\n<tr>\n<td>\n<div style=\"text-align: center;\"><a href=\"http://ed-rex.com/bumblepuppy\" target=\"_blank\"><img src=\"/sites/default/files/2011_06/BPad4TNP_04.jpg\" style=\"width: 225px; height: 227px;\" /></a></div>\n</td>\n</tr>\n</tbody>\n</table>\n<p></p></center></p>\n', created = 1516622762, expire = 1516709162, headers = '', serialized = 0 WHERE cid = '2:44e05be548c17efbc6463c731ca1d7c4' in /home/edadmin/public_html/includes/cache.inc on line 112.
  • user warning: Table './edadmin_drpl1/cache_filter' is marked as crashed and should be repaired query: SELECT data, created, headers, expire, serialized FROM cache_filter WHERE cid = '2:1587bce80743d25a13699439e1436ddf' in /home/edadmin/public_html/includes/cache.inc on line 27.
  • user warning: Table './edadmin_drpl1/cache_filter' is marked as crashed and should be repaired query: UPDATE cache_filter SET data = '<p><center><br />\n<table style=\"height: 645px; width: 285px;\">\n<tbody>\n<tr>\n<td><a href=\"http://www.bppress.ca/product/old-mans-last-sauna/\" target=\"_blank\"><img alt=\"The Old Man\'s Last Sauna, cover image\" src=\"/sites/default/files/2013_06/sauna_ad04.jpg\" style=\"width: 285px; height: 634px;\" /></a></td>\n</tr>\n</tbody>\n</table>\n<p></p></center></p>\n', created = 1516622762, expire = 1516709162, headers = '', serialized = 0 WHERE cid = '2:1587bce80743d25a13699439e1436ddf' in /home/edadmin/public_html/includes/cache.inc on line 112.
  • user warning: Table './edadmin_drpl1/cache_filter' is marked as crashed and should be repaired query: SELECT data, created, headers, expire, serialized FROM cache_filter WHERE cid = '2:a641667eb8686ec6a410a6d1682e9f16' in /home/edadmin/public_html/includes/cache.inc on line 27.
  • user warning: Table './edadmin_drpl1/cache_filter' is marked as crashed and should be repaired query: UPDATE cache_filter SET data = '<p><center><br />\n<table style=\"width: 275px;\">\n<tbody>\n<tr>\n<td style=\"background-color: rgb(176, 83, 162); text-align: center;\">\n<div><a href=\"http://ed-rex.com/mailman/listinfo/ed-rex-update_ed-rex.com\" target=\"_blank\"><strong><span style=\"font-family: georgia,serif;\"><big>Stop being late to the party!</big></span></strong></a></div>\n<p>\n<div><span style=\"color: rgb(204, 255, 0);\"><em><span style=\"font-size: 24px;\"><strong><span style=\"font-family: georgia,serif;\">Subscribe!</span></strong></span></em></span></div>\n</p><p><a href=\"http://ed-rex.com/mailman/listinfo/ed-rex-update_ed-rex.com\" target=\"_blank\"><img alt=\"Subscribe to my newsletter!\" src=\"http://ed-rex.com/sites/default/files/2011_07/subscribe_ad02.jpg\" style=\"width: 275px; height: 108px;\" /></a></p>\n<div><span style=\"color: rgb(255, 255, 0);\"></span></div>\n<div><strong><span style=\"font-family: georgia,serif;\">Subscribe to the <em>Edifice Rex</em> mailing list to be notified whenever there&#39;s an update!</span></strong></div>\n<div>&nbsp;</div>\n<div><strong><span style=\"font-family: georgia,serif;\"><big><big><big><a href=\"http://ed-rex.com/mailman/listinfo/ed-rex-update_ed-rex.com\" target=\"_blank\">Click here to sign up</a></big></big></big><br />\n(I promise, I won\'t abuse your trust; I won\'t sell your address to anyone or anything else, no matter how tempting the offer.)</span></strong></div>\n<div><a href=\"http://ed-rex.com/mailman/listinfo/ed-rex-update_ed-rex.com\" target=\"_blank\">&nbsp;</a></div>\n</td>\n</tr>\n</tbody>\n</table>\n<p></p></center></p>\n', created = 1516622762, expire = 1516709162, headers = '', serialized = 0 WHERE cid = '2:a641667eb8686ec6a410a6d1682e9f16' in /home/edadmin/public_html/includes/cache.inc on line 112.
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Anonymous

Repeat steps #1 #2 #3 forever. The Achievable Body If you were fishing for salmon in a salmon stream, using salmon bait and fishing equipment because catching salmon was your goal, would you switch to catfish bait and fishing gear? Of course not! But this is exactly what most people do. Sometimes the muscle gains come easily and at other times not so easy, but it's during the "not so easy times" that you have to stick with the right protocol.The Achievable Body You may have to adjust the workout a bit, add, subtract or alter the foods a bit and maybe get a little more sleep - but you should never go looking for a "wonder supplement or magical workout program" because they don't exist. Consistently following a progressive training routine, a healthy dynamic diet, and getting sound sleep is the 'guaranteed" 4-step plan for building lean and healthy muscle!


Warning: Table 'edadmin_drpl1.watchdog' doesn't exist query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:12:\"user warning\";s:8:\"%message\";s:317:\"Table &#039;edadmin_drpl1.accesslog&#039; doesn&#039;t exist\nquery: INSERT INTO accesslog (title, path, url, hostname, uid, sid, timer, timestamp) values(&#039;Barbells Vs Dumbells&#039;, &#039;node/1165&#039;, &#039;&#039;, &#039;23.22.240.119&#039;, 0, &#039;21a1200b710699d289f148a7f85cfc84&#039;, 238, 1516622762)\";s:5:\"%file\";s:62:\"/home/edadmin/public_html/modules/statistics/statistics.module\";s:5:\"%line\";i:63;}', 3, '', 'http://ed-rex.com/node/1165', '', '23.22.240.119', 1516622762) in /home/edadmin/public_html/includes/database.mysql.inc on line 135

Warning: Table 'edadmin_drpl1.watchdog' doesn't exist query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:12:\"user warning\";s:8:\"%message\";s:807:\"Table &#039;./edadmin_drpl1/sessions&#039; is marked as crashed and should be repaired\nquery: UPDATE sessions SET uid = 0, cache = 0, hostname = &#039;23.22.240.119&#039;, session = &#039;messages|a:1:{s:5:\\&quot;error\\&quot;;a:1:{i:0;s:409:\\&quot;user warning: Table &amp;#039;edadmin_drpl1.accesslog&amp;#039; doesn&amp;#039;t exist\\nquery: INSERT INTO accesslog (title, path, url, hostname, uid, sid, timer, timestamp) values(&amp;#039;Barbells Vs Dumbells&amp;#039;, &amp;#039;node/1165&amp;#039;, &amp;#039;&amp;#039;, &amp;#039;23.22.240.119&amp;#039;, 0, &amp;#0 in /home/edadmin/public_html/includes/database.mysql.inc on line 135